Resource Centre > Glossary > Item
Abnosexual

Abnosexual is a term that describes individuals who experience fluctuations in attraction across various types, including (but not limited to) sexual, romantic, and platonic attraction. This means that the intensity, type, or direction of their attractions can shift over time, either gradually or suddenly.
Key Features
Abnosexual individuals may experience attraction that shifts over time or defies consistent labeling.
The identity highlights the rejection of rigid sexual orientation labels, embracing fluidity and individuality.
It may overlap with orientations like abrosexual (fluidity in sexual orientation) but can also stand alone to signify a unique relationship to attraction.
Context
Abnosexuality is a term that addresses the fluid and changing nature of attraction. It is often connected to broader discussions of sexuality as a spectrum, where rigid labels (like “heterosexual” or “homosexual”) don’t always capture people’s experiences.
Key characteristics of abnosexuality include:
Attraction (sexual, romantic, or platonic) that changes or fluctuates.
These changes can occur over days, months, or even years.
The shifts are not always predictable, and the individual may experience varying levels or types of attraction to different genders or individuals over time.
For example, an abnosexual person might feel strong romantic attraction toward someone for a few months and then feel no romantic attraction at all, or shift to experiencing only platonic attraction.
Abnosexuality and Fluidity
Abnosexuality reflects the fluid nature of attraction, aligning with identities like abrosexuality, which also describes fluctuating attractions. While abrosexuality emphasizes sexual orientation shifts, abnosexuality encompasses multiple types of attraction—including:
Sexual attraction: Desire for sexual connection.
Romantic attraction: Desire for romantic or emotional connection.
Platonic attraction: Desire for close friendships or non-romantic bonds.
This recognition expands the conversation about how attraction works, challenging the idea that one’s feelings for others are static or unchanging.
Cultural Relevance
Recognizing terms like abnosexual enriches the understanding of human diversity in sexuality. It empowers individuals to describe their experiences authentically, helping to break down societal norms that assume attraction must fit into predefined categories.
Redefining Attraction and Identity
In many cultures, attraction and orientation have been understood as fixed—a person is expected to experience attraction in consistent ways throughout their life. Abnosexuality challenges this norm:
It normalizes fluctuations in attraction, helping individuals feel validated even when their experiences shift.
It highlights that attraction can be dynamic and doesn’t need to conform to societal expectations.
This is particularly significant in LGBTQIA+ spaces, where fluid identities help break down binary thinking about attraction and gender.
Example:
An abnosexual person may feel sexually attracted to one gender at one time, then experience platonic attraction toward a different gender later, without feeling that their identity has to fit a rigid label like “gay” or “straight.”
Inclusivity and Language
The term abnosexual provides language for individuals whose experiences of attraction don’t fit into fixed categories. This is particularly important for:
People who feel isolated when their attractions shift or disappear.
Those navigating relationships and seeking to communicate their experiences more accurately.
Why This Matters:
Language like “abnosexual” fosters greater visibility and inclusion, ensuring individuals can express themselves without judgment.
Overlap with Other Identities
Abnosexuality can coexist with or overlap with other identities:
Abrosexual: Attraction that shifts across orientations (e.g., pansexual to homosexual to asexual).
Asexual/Aromantic spectrum: Some abnosexual individuals may experience periods where they feel no sexual or romantic attraction.
Demisexuality: Abnosexual individuals may sometimes only feel attraction after forming a strong emotional bond.
This overlap highlights the complexity of attraction and demonstrates that abnosexuality can manifest in unique ways for each individual.
Challenges Faced by Abnosexual Individuals
Abnosexual individuals may face unique challenges, including:
Misunderstanding: Others may dismiss fluctuating attraction as "confusion" or "indecisiveness."
Invalidation: Society often expects people to maintain consistent attractions, which can make abnosexual people feel invalidated.
Relationship dynamics: Partners may struggle to understand fluctuating levels of attraction, which can complicate communication and boundaries.
Example:
Someone who identifies as abnosexual may feel romantically attracted to their partner one month but only platonically attracted the next, requiring open communication to navigate these shifts.