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How to Talk to Kids About LGBTQIA+ Identities and Inclusion

Writer's picture: Robin HuntRobin Hunt

LGBT+ History Month is an opportunity to highlight the importance of creating safe, inclusive environments where children can thrive emotionally, socially, and mentally. One essential step toward achieving this is fostering open conversations about diversity, including LGBTQIA+ identities and inclusion.


Kids are naturally curious about the world around them, and when adults engage in open, age-appropriate discussions about LGBTQIA+ topics, they help cultivate empathy, respect, and understanding. These conversations not only break down stereotypes but also create a foundation of acceptance that benefits children throughout their lives.


Whether your child identifies as LGBTQIA+, has friends or family members who do, or is simply exploring the diversity of the world, honest and thoughtful communication plays a vital role in shaping how they view themselves and others. Talking about LGBTQIA+ identities in a positive, affirming way also helps combat stigma, ensuring that children - regardless of their background - feel seen, valued, and supported.



This guide is designed to provide parents, guardians, and educators with practical strategies for these important discussions. From answering tough questions to choosing age-appropriate language, we’ll explore how to build understanding while prioritizing kindness and inclusivity. By starting these conversations early, we can help raise a generation that embraces differences, supports mental well-being, and leads with compassion.


Why These Conversations Matter


Open and honest discussions about LGBTQIA+ identities are more than just informative; they play a crucial role in shaping a compassionate, inclusive future. Here’s why these conversations are so important:


  • Fostering Respect and Empathy: Introducing children to LGBTQIA+ concepts early in life helps them appreciate the diversity of human experiences. By learning to understand and celebrate differences, children become more likely to support and advocate for others, cultivating a culture of kindness and mutual respect.



  • Countering Stigma: Stereotypes and negative biases about LGBTQIA+ people often stem from a lack of understanding. Talking to kids about these topics helps challenge these misconceptions, preventing the internalization of harmful attitudes. These conversations empower children to question prejudice and stand up against discrimination, both in themselves and in others.

  • Building Confidence and Belonging: For children who are LGBTQIA+ or exploring their identity, hearing affirming messages can have a profound impact on their self-esteem and mental health. Knowing that their identity is recognized and valued helps foster a sense of belonging and confidence, which is essential for their emotional well-being and personal growth.


By engaging in these conversations, we help create a foundation of understanding and support, ensuring that all children - regardless of their identity - feel seen, respected, and loved. These discussions not only nurture individual confidence but also pave the way for a more empathetic, inclusive society.


How to Start the Conversation


Talking to kids about LGBTQIA+ identities can feel daunting, but it doesn’t have to be. By using thoughtful approaches tailored to their age and interests, you can create a safe space for understanding and acceptance. Here’s how:


Use Age-Appropriate Language


  • Young Children (Ages 3–7): Focus on simple and universal ideas like love, family, and kindness. Use relatable, inclusive examples, such as, “Some kids have two moms or two dads,” or “People can love whoever they want.” Frame these ideas in terms of friendship, fairness, and treating everyone with respect.

  • Older Kids (Ages 8–12): Introduce foundational terms like lesbian, gay, bisexual, transgender, and non-binary. Use examples from books, movies, or real life to make these concepts relatable, and emphasize that everyone has the right to be themselves. Explain that differences make the world more interesting and beautiful, while reinforcing the importance of treating everyone kindly.



  • Teenagers (Ages 13+): Engage in more nuanced conversations about identity, equality, and social justice. Discuss challenges LGBTQIA+ individuals face, such as discrimination or underrepresentation, and explore media or current events together. Encourage them to ask questions and share their thoughts, creating a dialogue that fosters deeper understanding and empathy.


Lead by Example


Children learn more from what we do than what we say. Demonstrate inclusive behavior by:


  • Using inclusive language in everyday conversations.

  • Celebrating diversity in your home, such as reading books or watching shows with LGBTQIA+ representation.

  • Standing against discrimination by addressing harmful stereotypes or comments when they arise.



When children see you modeling respect and acceptance, they’re more likely to adopt those values themselves.


Be Honest and Open


You don’t need to have all the answers to start these conversations. If your child asks a question you’re unsure about, embrace it as a learning opportunity. For example:


  • If they ask, “What does non-binary mean?” and you’re uncertain, respond with, “That’s a great question. Let’s learn about it together.”

  • This approach not only teaches them about the topic but also demonstrates that it’s okay not to know everything and that learning is a lifelong process.


Encourage curiosity and remind your child that it’s always safe to ask questions or share their thoughts with you. By being open, honest, and supportive, you create an environment where they feel comfortable exploring and embracing diversity.


Addressing Tough Questions


Children’s natural curiosity can lead to tough or unexpected questions, especially as they encounter diversity in the world around them. It’s important to respond in a way that normalizes these differences while encouraging empathy and understanding. Here are some examples:


“Why does that boy wear a dress?”


  • Response: “People express themselves in ways that make them feel comfortable and happy. Isn’t it great that we can all choose what we like to wear?”

  • Why it works: This answer reinforces the idea that self-expression is personal and doesn’t need to fit traditional expectations.



“What does being gay mean?”


  • Response: “Being gay means that a boy might love another boy, or a girl might love another girl. Love is love, and everyone deserves to love who makes them happy.”

  • Why it works: This explanation is simple, age-appropriate, and frames the concept in a positive light centered around love and happiness.


“What does transgender mean?”


  • Response: “Being transgender means that someone feels different inside than the gender they were given when they were born. They might choose to live as the gender that matches how they feel inside.”

  • Why it works: This response is straightforward, avoids unnecessary complexity, and emphasizes authenticity.



“Why do some people have two moms or two dads?”


  • Response: “Families come in all shapes and sizes. Some kids have a mom and a dad, some have two moms or two dads, and some have just one parent. What’s most important is that families are built on love.”

  • Why it works: This explanation emphasizes love as the foundation of family while teaching that all family structures are valid.


“Why do some people say mean things about LGBTQIA+ people?”


  • Response: “Sometimes people don’t understand or are scared of things that are different from what they’re used to. But it’s important to be kind and stand up for everyone, no matter who they are.”

  • Why it works: This approach explains prejudice in a way children can understand and encourages compassion and advocacy.



When You Don’t Know the Answer


  • Response: “That’s a great question, and I’m not sure of the answer. Let’s find out together!”

  • Why it works: This teaches children that it’s okay to not have all the answers and that learning is a shared experience.


By addressing tough questions with honesty and positivity, you not only educate your child but also help them develop the tools to be understanding and inclusive as they grow.


Teaching Inclusion Through Everyday Actions


Inclusion isn’t just about big conversations - it’s about weaving respect and representation into everyday life. Here’s how you can foster inclusivity through simple, impactful actions:


Share Stories That Represent LGBTQIA+ Experiences


  • Books and Media: Introduce your child to books and shows with LGBTQIA+ characters, such as Heather Has Two Mommies by Lesléa Newman or Julian Is a Mermaid by Jessica Love. Representation helps children understand that diversity is a natural and beautiful part of life.



  • Why it matters: Stories shape how children see the world. By exposing them to inclusive narratives, you teach them that everyone deserves to belong.


Celebrate LGBTQIA+ Contributions to History, Art, and Science


  • Highlight Role Models: During conversations about history or current events, include LGBTQIA+ figures such as Alan Turing (mathematician and WWII codebreaker), Marsha P. Johnson (activist), or Sally Ride (the first American woman in space who was also LGBTQIA+).

  • Why it matters: Showing the achievements of LGBTQIA+ individuals helps break stereotypes and normalizes their presence in all walks of life.


Be Inclusive in Everyday Language


  • Inclusive Phrases: Use words like "partner" instead of "boyfriend/girlfriend" when discussing relationships in general terms. This creates a welcoming space for children of all identities.



  • Model Empathy: Encourage your child to ask respectful questions and think about how their actions affect others. For example, if someone is teased for being different, help your child consider how to show kindness and support.

  • Why it matters: Language shapes attitudes. Inclusive language teaches children to view all identities as valid and equal.


Encourage Empathy Through Play and Interaction


  • Role-Playing Respect: If your child plays pretend games involving families or relationships, gently encourage them to include diverse family structures or characters.

  • Foster Understanding: If your child witnesses or hears something discriminatory, use it as an opportunity to discuss fairness, empathy, and standing up for others.

  • Why it matters: Everyday moments provide a natural way to practice inclusion, helping these values become second nature.



By embedding these actions into your daily life, you’re not only teaching inclusion - you’re actively shaping a more compassionate, understanding generation. It’s in these small, consistent efforts that big societal change begins.


Common Challenges and How to Overcome Them


Addressing LGBTQIA+ topics with children is an important step toward building an inclusive world, but it’s not without its challenges. Here are common obstacles parents and caregivers may face - and strategies to tackle them with confidence and grace:


Facing Pushback from Others


The Challenge: Family members, friends, or others may criticize your choice to discuss LGBTQIA+ topics with your child, claiming it’s “inappropriate” or unnecessary.


How to Overcome


  • Stand Firm in Your Values: Calmly explain that teaching inclusion fosters kindness, empathy, and respect for all people.

  • Share Evidence: Highlight research showing that discussing diversity with children helps prevent bullying and promotes mental well-being.

  • Keep It Simple: “I want my child to grow up treating everyone with respect, and this is part of that.”



Tip: Surround yourself with supportive communities, both online and in person, who share your commitment to inclusion.


Navigating Complex Topics


The Challenge: Explaining difficult concepts like discrimination, gender dysphoria, or systemic inequality can feel overwhelming.


How to Overcome:


  • Use Resources: Seek out age-appropriate books, videos, or materials created by LGBTQIA+ organizations that explain these topics in a kid-friendly way. For example, What Are Your Words? by Katherine Locke is great for discussing gender diversity.

  • Simplify the Message: Focus on the basics. For example:

    • For discrimination: “Sometimes people are treated unfairly because they’re different, and that’s wrong. We should always stand up for fairness.”

    • For gender dysphoria: “Some people feel like the gender they were given at birth doesn’t match how they feel inside. That’s okay, and there are ways to help them feel happy and comfortable.”



  • Encourage Questions: Let your child’s curiosity guide the depth of the conversation. You don’t have to have all the answers - learning together is powerful.


Balancing Your Own Comfort Level


The Challenge: You may feel uncertain about how to approach these discussions if LGBTQIA+ topics are new to you.


How to Overcome:


  • Educate Yourself: Take time to learn about LGBTQIA+ identities, terms, and history. There are many accessible resources available from organizations like Stonewall or PFLAG.

  • Practice: If you’re nervous, rehearse how you might answer questions or introduce topics so you feel more prepared when the time comes.

  • Be Honest: It’s okay to tell your child, “I’m learning too, but I want us to understand this together.”


Dealing with Your Child’s Peer Influence


The Challenge: Kids may come home with misinformation or harmful stereotypes they’ve picked up from peers.



How to Overcome:


  • Start a Conversation: Ask your child where they heard it and what they think about it. Then, gently correct any misconceptions.

  • Reinforce Core Values: Remind them about the importance of kindness, respect, and not judging others based on differences.

  • Provide Context: For example, if they hear something like “boys can’t wear dresses,” you could respond, “Clothes are for everyone, and people can wear what makes them happy.”


By anticipating these challenges and preparing thoughtful responses, you can ensure that your conversations about LGBTQIA+ inclusion remain positive and impactful. Remember, every step you take helps your child grow into a compassionate and open-minded individual.


Final Thoughts


Talking to children about LGBTQIA+ identities and inclusion is a powerful way to nurture compassion, empathy, and understanding. These conversations don’t just shape how children view the world - they shape the kind of world they will help create.


By fostering open dialogue, modeling inclusive behavior in everyday life, and using tools like books, media, and shared learning, you can help your child grow into a confident, respectful individual who values diversity. These lessons lay the groundwork for a lifetime of understanding, advocacy, and kindness, ensuring that they are not just prepared to navigate a diverse world but to celebrate it.

Every small step you take today contributes to a future where all identities are recognized, valued, and embraced.

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